Hi, I’m Martha!
As a Board Certified Family Nurse Practitioner, mostly Paleo foodie, research and science junkie, endurance athlete, and chronic fatigue survivor I've been on both sides of the playing field when it comes to health, wellness, and healing chronic illness. Helping people to understand what is happening inside their body and how to work with it rather than against it is what I love doing!
I practice a functional medicine approach which means that my approach is holistic. I take into account how all of the systems in your body and all areas of your life affect your health. Total wellness and long-term health is achieved by combining food, movement, and self-care practices in a way that fits you, not doing what worked for someone else.
With over 8 years of clinical experience I have been able to heal my own body and help others heal theirs without sacrificing the things they love.
When I'm not helping other people live happier, healthier lives you can find me reading articles on PubMed for fun, running, hanging out with my dogs, or planning my next adventure to far off places.