The Paleo NP Podcast #34 - How to Exercise Outside in the Winter
Getting outside to exercise in the winter can be challenging, especially if you are used to being inside for your workouts. In this episode I talk about how to dress for exercising in winter weather, why this is important, and how to be safe and warm.
Theme music courtesy of soundotcom.com
Resources mentioned in the Show
Darn Tough socks
Dog safety gear