header.png

Are you fed up with being tired and not having energy to show up in your life?  

 

You’ve been to see multiple doctors and they’ve all told you you’re fine, it’s all in your head, or this is just a normal part of getting older. You’ve tried diets and programs and supplements, but nothing is working

The exhaustion you are feeling is costing you time with your family and friends. It’s even starting to affect your job.

You can’t be bothered to get out of bed in the morning, but yet you lay awake until the wee hours of the morning with your mind racing.

You feel like you’re eating right and you used to exercise but you’re too tired to do any of that now and your weight is starting to creep up (sometimes so slowly that you wonder if maybe it IS all in your head).

Now you’re also suffering from brain fog, hair loss, fatigue, skin issues like eczema or acne, constipation, bloating, unexplained weight gain, or inability to lose weight.

sleep.jpg

Are you struggling to figure out what to do to fix all of this?


Living your life by constantly stressing over what stands between you and bedtime isn’t living your life.

clock.jpg

 

What if you could get your energy back? 

What if you could fall asleep as soon as you got into bed and you woke up feeling rested and excited to start your day?

What if you actually felt like doing fun things with your family and friends? 

You’ve tried to make this happen but you just are not getting the results you need.

 

You NEED your time back.
You look forward to getting your fun back.
You want your health back.
You DESERVE your life back.


Let me ask you: 

What would your life look like if you had the stamina to make it through the afternoon without a cup of coffee in your hand?

What would your life look like if you slept like a baby and were excited to start your day because you felt so freaking great?

What would your life look like if you had the energy to exercise again? Or play with your kids at the park? Or take your dog on a hike?

What would your friends say if you called them up and asked them to go out to dinner rather than them having to wake you up from your nap and drag you out the door?


i-know-how-you-feel.jpg
 
IMG_7102.JPG

I went through the same exact thing while I was working full-time as a nurse, running half marathons, and attempting to feed my severe case of wanderlust.

I was eating healthy more than 80% of the time and getting plenty of exercise, but my pants kept getting tighter. I required a cup of coffee in my hands at all times between the hours of 2 and 4pm if I was supposed to be doing something other than napping.

I started having to call in sick to work because I was so tired that I could not get out of bed. My stomach was upset all the time and I was so insecure about my body that I only wore yoga pants and sweatshirts outside of work. I saw four different doctors and not a single one of them could tell me what was happening. The best “advice” I got after I gained 10lbs in two weeks was to make sure I was tracking what I was eating.

Instead of giving up, I decided to solve my own problem. I spent hours researching and reading about what could possibly be causing my symptoms. I even went back to school to become a nurse practitioner. It turns out, everything I thought I knew about being healthy and eating right, was actually wrong. And most doctors are just as clueless.

Most people go to see their doctor when they aren’t feeling great. They know something is wrong, but can’t put their finger on it. The doctor might draw some labs and ask about your symptoms, but most of the time they say “you’re fine, there’s nothing wrong with you.”

The reality is that there is so much that could be at the root of this.
YOU, the person who has been brushed off by their doctor and labeled as maybe being a little neurotic, are the person I can help.


so-heres-the-deal.jpg
 

As a nurse practitioner, I’ve helped hundreds of patients stop the madness and suffering in as little as 30 days using this knowledge that I first used to help myself.

And now I’m taking on a limited number of clients because I want you to finally remember what it's like to feel like yourself again. To have all the energy to do all the things and not have to plan your day around your naptime. We will make this happen together using proven strategies that are backed by science.

 

 

Here’s what you’ll learn:

  • The exact protocol I used to regain my energy and get back to doing the things I love

  • How to figure out what foods are sucking the energy from you and which foods will help you feel like a million bucks.

  • How to work with your doctor and continue on your path to a long and healthy life (yes, the same doctor who told you this was all in your head)

  • Lifelong dietary strategies that create freedom around food - no obsessing over the right or wrong things to eat or counting calories!

 

spark.jpg

Here's How it works:

We will work together using one-on-one coaching via Zoom. You’ll get the Real Energy Reset diet plan, personalized supplement recommendations, and a program guide full of information to help guide you on your journey to wellness.


this-program.jpg
 
who-it's-for.jpg

So, are you ready to get your life back?