Yesterday I accomplished very little other than a massive (3 hour) nap. I'm kind of stuck in a strange place with sleep right now. When I went on my trip I switched myself to a normal person's schedule of sleeping at night and being awake during the day. This is all fine and dandy because I will be starting to work the day shift on May 20. The problem is the 6 night shifts I have to work between now and then. After my last trip, I had a really hard time getting myself back on a night schedule (after having an exceedingly hard time getting myself on a day schedule). Stupid getting older. Anyway, my plan last night was to stay up late and sleep in today. I accomplished half of that. I stayed up until 10:00, got up at 6:30, went back to sleep at 7, and slept until 10. Hmm...apparently I am lacking in the sleep department entirely.
My day yesterday was terrilbly exciting. I went to Target and got my new best friend, the foam roller.
I may have gotten more of a workout trying to hold myself up with my arms and contort myself into all of the positions required to roll out all my tight muslces than I did from actually running. My shoulders are sore today!
I got some groceries at Fred Meyer. Took a nap. Got up and made dinner. Went running. Then iced and read before bed.
Today's agenda is equally as thrilling. I will probably go back to Fred Meyer and get some plants, and go to Costco to get a vacuum. I'm sure there is a nap and a run in my future today as well!
Random side note - I just added up all of my sleep since Monday night...I have slept 22 of the last 48 hours! Yikes!