While I was out and about this afternoon, the thermometer on my car said 79 degrees! Too hot Alaska, too hot!
Good thing I went running this morning when it was only 65! Today was the first day I have run in almost a week. My shin is really no better and no worse, so I figured I'd just deal with it...as long as it doesn't get worse. I plan on running a little less the next couple of weeks to see how it goes and continue with my icing, stretching, foam rolling, and advil routine.
I was pretty consistent on pace today, probably becasue my legs were fresh from a week of rest!
This afternoon (after I was a good co-worker and went and helped out at work for a couple of hours) I sat in the sun, drank coffee, and caught up with a friend. I may have gotten a slight sunburn...but it was totally worth it.