Five Things

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2. Can sugar change your brain?

3. Even if you are new to exercise, 20 minutes a day of activity can save your life.

4. Want to seem completely together and like you have life all figured out? Here are 21 things you can do to fake it!

5. I've been a Ryan Adams fan since college. Now that he's covered Taylor Swift's 1989 album I love him even more! I have a love/hate relationship with T-Swift. She makes catchy music, but pretty much everything else about her annoys the crap out of me. I like these versions of her songs much better. Bad Blood and Shake It Off are my favorites. 

Have great weekend!