Podcast Episode #5 - Detoxing and Cleanses

podcast-episode-5-detox-and-cleanse.jpg

TOPICS:

  1. Something New I'm Into
  2. What does detox even mean?
  3. What are toxins?
  4. What your liver actually does for a living
  5. How to support your liver
  6. The dangers of detox diets and cleanses
  7. Things do detox instead of doing a detox diet

Theme music courtesy of soundotcom.com

Podcast episodes also available on iTunes and Stitcher.

The 30 Day Energy Reset book

Coffee Enema post from The Paleo Mom

EWG article on toxins in the cord blood of newborn babies 

5 Personal Care Ingredients to Avoid blog post

Greener Cleaning blog post

Dangers of air fresheners and synthetic fragrances

FULL TRANSCRIPT COMING SOON!